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Spring Training Interviews by Emelia Trefry

Athlete Q&A Athlete: Spencer Wallace Sport: Baseball Q: What kind of drills and activities do you do to train? A: We hit off a tee, play catch, run bases, and we work on stealing the bases. Q: Did you do anything before the season started to prepare? If so, what? If not, what do you […]

Spring Training Interviews by JoAnn Wenger

Q & A with Senior Lauren Maston Girl’s Track Q: What kind of exercise/drills/etc. does the team do in the early weeks of practice to prepare for the season? A: “To prepare for the season we do a lot of conditioning which usually means the coaches are going to make us run and do a […]

Spring Training Interviews by Mara Takessian

Jake Strack, Varsity Baseball Q: What kind of exercises/drills/etc. does the team do in the early weeks of practice to prepare for the season? A: We do a lot of hitting drills, some throwing drills, and also ground balls. Q: Did you do anything before the season started to prepare? If so, what? […]

Spring Training Interviews by Devin Stennett

Spring Training Q&A Kylie Smith Softball Q: What kind of exercises/drills/etc. does the team do in the early weeks of practice to prepare for the season? A: “The first week (sometimes the second) we practice inside. Our inside practices consist of running, leg and ab workouts, fielding drills, throwing, and hitting in the cage and […]

Spring Training Interviews by Zach Stachlewitz

Kale Gardinier Trap Shooting Q. what do you do before the trap session to per pair for the trap session? A. I just go out and shoot at the range. Q. long/how much do you say you practice for trap during the trap secion A. 2 hours for 16 practices Q. much dose it cost […]

Spring Training Interviews by Griffin St. Charles

Brandon Hock Baseball Q: What does your team do during the week for practice? A: During the week my team and I start off practice with running the diamond then quick hands, short toss, and sometimes batting cages Q: Other than getting in shape what do you think benefits you with going to practice? A: […]

Spring Training Interviews by Kylie Smith

Josie Rickert Softball Question: What kind of exercises/drills/etc. does the team do in the early weeks of practice to prepare for the season? Answer: During our early practices we work on hitting, throwing, fielding, and strengthening our core and legs. Question: Did you do anything before the season started to prepare? If so, what? If […]

Spring Training Interviews by Samantha Kalmbach

Kaitlin Tindall Girls Track and Field, Hurdler Q. What kind of exercises? drills/ect. Does the team do in the early weeks of practice to prepare the season? A. In the early weeks of practice we do a lot of conditioning and cardio. This season we were stuck inside for about 2 weeks so we did […]

Spring Training Interviews by Kelsey McGovern

Athlete: Samantha Kalmbach Sport: Track and Field Q: What kind of exercises and drills does the team do in the early weeks of practice to prepare for the season? A: “As a team we do abdominal work outs, and run a 800 meter and Sprints. We also do Hand Off’s for relay and blocks.” Q: […]

Spring Training Interview by Victor Ipekoglu

Madelyn Hamilton Softball Q: What kind of exercises/drills/etc. does the team do in the early weeks of practice to prepare for the season? A: The Sunday after winter break is over we get to start our Sunday workouts. These workouts are just getting in the gym and throwing and hitting. Q: Did you do anything […]

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